Glycerin Suppositories
December 21, 2008 by admin
Filed under Laxatives, Over the Counter Laxatives
Glycerin suppositories are used to relieve occasional constipation. Glycerin Suppositories provide fast relief because the suppository is inserted rectally, allowing it to act locally in the colon without having to travel through the entire digestive system.
Glycerin is a hyperosmotic laxative. Glycerine works by irritating the lining of the intestine and increasing the amount of [...]
Dietary Fiber Claims – Wheat, Bran, Grains & Germ
December 21, 2008 by admin
Filed under Dietary Fiber
If the wrapper on a loaf of bread uses the healthy-sounding phrase “12 grains,” does that mean it’s the best choice in terms of dietary fiber? Not necessarily. Brown breads are not all alike.
Breads labeled “whole wheat” must by law meet a standard, which is that they be made only from whole-wheat flour. Such breads [...]
Laxative vs Stool Softeners - What’s the Difference?
December 17, 2008 by admin
Filed under Constipation and Digestive Disorders Videos, Laxatives, Over the Counter Laxatives
Bulk-forming laxatives add bulk and water to your stools. The bulk causes the colon muscles to contract and push stool out of the body. You should use bulk-forming laxatives daily for them to work. Begin slowly and drink plenty of fluids. You should gradually increase the amount of bulk-forming laxatives to reduce the chance of [...]
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Stool Color – Bowel Movement Color - What Does it Mean?
Stool can vary in shape, size, color, and texture. Green, red, maroon, pale or yellow stool may raise alarm. Examining stool after a bowel movement can you tell you a lot about your digestive system, from what you have recently eaten to the presence of blood in your stool. Be sure to pay attention [...]
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Plum Jam Laxative Recipe for Constipation Relief
December 16, 2008 by admin
Filed under High Fiber Recipes, Homemade Laxative Recipe, Jam, Spread
This plum jam recipe is an excellent laxative. Plums are a good source of fiber and is beneficial for constipation relief.
Plum Jam Recipe
4 pounds 6 ounces ripe plums
3 1/2 ounces honey
1 tablespoon apple vinegar
3 1/2 ounces tamarind jam
Put pitted plums and 1/3 of the pits into large pot. Fill the pot with water and [...]
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