Children Homemade Laxative Recipe - Child Constipation Remedy
November 16, 2008 by admin
Filed under Homemade Laxative Recipe, Infant & Child Constipation Remedy
This home made natural laxative recipe for children is commonly suggested to promote regular bowel function by increasing soluble dietary fiber. These fibers add bulk to the stool by absorbing water in the colon and softening the stool. The bulk stimulates the intestinal muscles causing the softened stool to travel through the colon more [...]
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Buckthorn & Senna Tea - Laxative Tea
November 15, 2008 by admin
Filed under Homemade Laxative Recipe, Tea
5 teaspoons of chamomile
2 tablespoons of Buckthorn bark over a year old
2 tablespoons of Caraway or fennel seeds
2 tablespoons of Senna
Pour 1 cup of boiling water over 1 teaspoon of mixture. Steep for five minutes and strain.
Be sure to use aged Buckthorn bark. Buckthorn contains anthraquinones, a powerful natural laxative chemical. In fresh [...]
Senna Laxative Tea
November 15, 2008 by admin
Filed under Homemade Laxative Recipe, Tea
3 tablespoons of Senna leaves
2 tablespoons of Elder flowers
A tablespoon of Fennel seeds
½ teaspoon of Anise
Pour 1 cup of boiling water over 1 teaspoon of mixture. Steep for five minutes and strain.
Natural Laxative Recipe - Rhubarb Remedy
November 15, 2008 by admin
Filed under Homemade Laxative Recipe, Rhubarb
Rhubarb Remedy
3 Stalks of rhubarb
1 Cup Apple juice
1/4 of a peeled lemon
1 tbl honey
Puree three stalks of rhubarb without the leaves. Add one cup of apple juice, a quarter of a peeled lemon and one tablespoon of honey. It will make a thick, tart drink that should get your bowels moving.
Whole Grains vs Refined Grains - Foods
November 15, 2008 by admin
Filed under High Fiber Foods
Whole grains haven’t had their bran and germ removed by milling, making them
better sources of fiber — the part of plant-based foods that your body
doesn’t digest. Among many health benefits, a high-fiber diet also
tends to make a meal feel more filling and linger longer, so you stay
full for a greater amount of time.
Refined grains, such [...]
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