High Fiber Fig Smoothie - Constipation Remedy- Children & Adults
November 15, 2008 by admin
Filed under Homemade Laxative Recipe, Smoothies
Fig Smoothie
3 or more figs, fresh or sun dried
1 medium banana
1 tablespoon of honey or molasses*
1 cup of rice dream (a non-dairy organic rice based milk like substitute)
Mix ingredients in a blender. Drink first thing in the morning and any time after lunch or dinner to promote active bowel habits.
Do not give children under 1 years old honey because of the possibility of infant botulism
Digg it
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