Sweet and Sour Leafy Green Salad with Prunes
This wonderful spinach and prune salad boost 7 grams of fiber!
| Recipe Summary: | |
| Preparation Time: 10 minutes | |
| Number of Servings: 4 | |
| Cups of Fruits and Vegetables Per Person: 2.00 Fiber: 7 grams Calories: 190 |
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Ingredients:
| 5 cups torn and lightly packed romaine lettuce leaves |
| 3 cups lightly packed spinach leaves |
| 2 cups sliced mushrooms |
| 2 oranges peeled and sliced |
| 1 cup halved pitted prunes |
| 1/2 cup sliced red onion |
| 1/2 cup nonfat honey mustard dressing |
| 1/4 tsp coarsely ground black pepper |
Directions:
| Toss all ingredients in a large bowl. |