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Foods Rich in Potassium – Digestive Functions

Potassium is a mineral which is essential for the digestive system. Potassium helps to strengthen the walls of the colon by helping the muscles contract properly. Without proper contractions, the muscles can become partially paralyzed, resulting in constipation. The potassium is also important in the body’s electrolyte system. Potassium and prunes are a natural constipation […]